Let's gather between gay men in Amsterdam

For many gay men it's hard to build up real connections with other men. The way they interact with other men, in real life and online, can feel shallow and unsatisfying.

 

Are you longing for a deeper connection with yourself and others around you? Do you wish for a connected, healthy and balanced life? Do you want to improve the relationship with your body and mind? Then this might be the group for you.

 

What do we offer?

This upcoming November we will come together on three Saturday afternoons. During these sessions Serge, an experienced yoga teacher, will teach you practical yoga and meditation exercises to increase your body awareness. Under the guidance of René, professional trainer and coach, we share experiences of what it's like to be gay these days. And you will get new insights on how to build up more self-acceptance. 

 

What does this program bring you?

During the program you will learn to connect with yourself and other gay men in a safe space built on high levels of trust. The unique approach is accessible, engaging and practical.

What  you'll experience:

  • 3 x 4 hour live facilitated sessions in Amsterdam (including yoga, mindfulness and practical communication exercises) 

  • Authentic connection with other gay men

  • A 3-month access to online yoga classes to inspire you, motivate you to practice, and embed new behaviors

  • A group of maximum 12 men where your individual needs will be considered 

To know more about René visit HIS WEBSITE.

Practical information

7, 21 and 28th of November between 14 and 18 o'clock

Delight Yoga, Weteringschans 53, 1017 RW in Amsterdam  
Regular price 299 euros 

Early bird tickets 249 euros (until 15th of October)

 

 

 

 

Copyright 2020 Serge Yoga Club -

Photos Credit - Studio/Mateo Hamann & StreetArt,Outdoor/Stephanie Garnier