You want to find the right balance between the yin and the yang, between the strenght and the flexibility, between the fun and the challenge then Wouter and Serge are the perfect match for you.

This Tone / Stretch / Relax program is accessible to everyone, Wouter will take care of you with personal training, animal movements in an outdoor environment plus a nutrition guidance and Serge will take care of you with a tailor-made yoga practice.


The duration of the personal training is 55 minutes and the yoga session is 75 minutes.


One personal training and one yoga class per week minimum and a commiment of at least 3-4 months are required to get all the benefits. A payment upfront for the month is also required.

First time trial offer : 35 Euros
Price for one person per session : 70 Euros

Team up with 1 or 2 friends and get a special price.
Price for 2 people per session : 90 Euros /  First time 50 Euros
Price for 3 people per session : 105 Euros /  First time 60 Euros


Group of 3 people maximum to keep a personnalized approach.

Wouter's website will be available soon.


To answer all your questions about the Tone / Stretch / Relax program, please reach out through the CONTACT PAGE