Well Being at the office
You are an Human Resources department or an employee, you know the benefits of yoga and mindfulness (or not yet), you want to promote well-being at work and you are looking for a way to improve the performance of your team or you just want to give to your staff a physical and mental boost.
I can offer different options, from a yoga class on-site to a veritable tailor-made mindfulness approach for your company.
Yoga class on-site, price upon request based on the location of the company
Integration of yoga, mindfulness and meditation in your team building events
Tailor-made Mindfulness and breath workshops
Special yoga events or workshops, like yogawine, a yoga class followed by a wine tasting
To answer to all your questions please reach out through the contact page.